GFitness Freshwater Opens its Doors for Free to Kickstart Healthy Habits
Gfitness, Harbord Diggers' fitness facility located in Oliver Street Freshwater, is encouraging members of the Northern Beaches community to kick-start healthy habits as it prepares to open its doors to the public free of charge every Friday in March.
“When it comes to starting a fitness regime, the most difficult hurdle is usually finding the motivation to take that crucial first step,” said Paul Gill, Club Owner of Gfitness Freshwater.
“By opening our doors for free every Friday in March from 5.30am to 8.00pm, we are making that first step a lot easier. Locals who have been entertaining the idea of joining a gym or exercising more can come in and use our facilities without any financial commitment.
“This is a perfect opportunity to start practicing healthier habits, especially as the weather begins to cool down and we find ourselves indoors more often,” added Paul.
The Gfitness Freshwater facility has recently undergone a major upgrade, which has seen over $150,000 worth of new equipment installed to improve the training experience for members.
“Our new state of the art equipment aims to make the workout experience more interactive and includes machines with internet connection, integrated television sets, social media access, as well as the opportunity for members to follow programs set by personal trainers and track progress,” continued Paul.
“Advances in technology have revolutionised the way in which we work out and our new equipment is designed to not only make exercising more enjoyable, but also more efficient.
“Our personal trainers now have the ability to create bespoke fitness programs which our members can easily follow on our new machines. More importantly, they can then monitor each member’s progress, to ensure they are on track toward meeting their fitness goals,” added Paul.
As one of Australia’s most awarded health club operators, Gfitness will operate the fitness centre in the new Harbord Diggers club and currently services the temporary club members from its temporary facility in Oliver Street Freshwater.
For more information about Gfitness, visit www.gfitness.com.au and for more information about the offerings at the new Harbord Diggers venue, please visit www.newharborddiggers.com.au.